Everest Three Passes Trek - 19 Days

30 minutes drive Standard HotelBreakfast

Upon landing at Tribhuvan International Airport, a representative from Himalayan Magic Treks will welcome you and escort you to your hotel in Kathmandu. After check-in, take time to relax from your journey and enjoy light refreshments. Later in the day, you will meet your experienced trekking guide for a detailed briefing about the Everest Three Passes Trek, including route highlights, safety measures, and preparation tips.
If energy allows, enjoy a gentle walk around the neighborhood to experience the city’s lively streets, local eateries, and cultural atmosphere. Dinner is at your leisure before settling in for a comfortable overnight stay in Kathmandu.

30-minute flight + 4–5 hours trek LodgeBreakfast + Lunch + Dinner

An early morning scenic flight takes you to Lukla, where the adventure truly begins. After meeting the trekking crew and final gear checks, the trail leads gently through villages and along the Dudh Koshi River. The walk is relaxed and ideal for easing into trekking in the Himalayas.
You will pass mani walls, prayer wheels, and small settlements before reaching Phakding. This short trekking day helps your body begin adapting to altitude. Overnight stay at a well-maintained local lodge.

5–6 hours trek LodgeBreakfast, Lunch, Dinner

Today’s walk follows the river upstream, crossing several high suspension bridges draped with prayer flags. After passing Monjo, you enter Sagarmatha National Park, a UNESCO World Heritage Site known for its protected mountain ecosystem.
A steady uphill climb leads to Namche Bazaar, the vibrant heart of the Khumbu region. On a clear day, you may catch your first view of Mount Everest along the trail. Namche is a major trading hub with shops, bakeries, and a colorful weekly market. Overnight at a comfortable lodge in Namche, an important stop on the Everest Three Passes Trek.

Optional 2–3 hour acclimatization hike LodgeBreakfast, Lunch, Dinner

Proper acclimatization is essential for a safe and enjoyable journey. Today is spent exploring the area around Namche while allowing your body to adjust to the altitude. Optional hikes include a visit to the Everest View Hotel for panoramic mountain scenery or a walk to Khumjung village, home to a historic monastery and a school established by Sir Edmund Hillary.
You may also explore the Sagarmatha National Park Visitor Center to learn about local culture, wildlife, and mountaineering history. After a relaxed day of short walks and rest, return to your lodge for the night.

5–6 hours trek LodgeBreakfast + Lunch + Dinner

Leaving Namche, the trail contours along the hillside with impressive views of Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku. The path descends to Phunki Tenga, where you stop for lunch beside the river.
A steady climb through rhododendron and pine forests brings you to Tengboche, famous for its hilltop monastery. This spiritual center offers one of the finest mountain panoramas in the region and is a meaningful stop on the Everest Three Passes Trek. Overnight at a lodge near the monastery.

4–5 hours trek LodgeBreakfast, Lunch, Dinner

The day begins with beautiful morning views around Tengboche before continuing toward Pangboche, one of the oldest Sherpa villages in the Khumbu. The trail passes chortens, mani walls, and traditional settlements set against dramatic Himalayan backdrops.
After lunch with close-up views of Ama Dablam, the route enters the wide Imja Valley. The landscape becomes more open and alpine as you approach Dingboche. Stone-walled fields surround the village, protecting crops from wind and wildlife. Overnight stay at a local lodge in Dingboche, preparing for the higher sections of the Everest Three Passes Trek ahead.

Optional 3–4 hour acclimatization hike LodgeBreakfast, Lunch, Dinner

After breakfast, the trail gradually leads east into the Imja Khola valley. Today’s walk is shorter and unhurried, allowing your body to adapt as altitude increases. The landscape becomes distinctly alpine, with stone-walled fields, glacial streams, and wide open valleys.
Along the way, enjoy impressive views of Lhotse, Ama Dablam, and Island Peak, whose sharp pyramid form dominates the skyline. As you approach Chhukung, towering ice-covered peaks surround the settlement, creating a dramatic high-mountain atmosphere. This quiet village is an important acclimatization stop on the Everest Three Passes Trek. Overnight at a local lodge with all meals provided by Himalayan Magic Treks.

2–3 hours trek LodgeBreakfast, Lunch, Dinner

Today is dedicated to rest and altitude adjustment before crossing the high passes. After breakfast, you may take a guided acclimatization hike to nearby viewpoints such as Chhukung Ri or along the trail toward Island Peak Base Camp. These short climbs offer outstanding panoramic views of Lhotse, Makalu, Baruntse, Ama Dablam, and Island Peak, along with sweeping glacier scenery across the Everest region.
The afternoon is free to relax, hydrate, and explore Chhukung village while learning about daily life in this remote Himalayan settlement. This acclimatization day plays a vital role in ensuring a safe and successful Everest Three Passes Trek. Overnight at a comfortable teahouse lodge.

7–9 hours trek LodgeBreakfast, Lunch, Dinner

An early start is essential for one of the most demanding days of the journey. After leaving Chhukung, the trail climbs steadily through rugged terrain and glacial moraine. There are no teahouses en route, so Himalayan Magic Treks provides packed meals and sufficient water for the crossing.
As you ascend, the route passes frozen lakes and stark alpine landscapes before reaching the prayer-flag-marked summit of Kongma La Pass. From the top, enjoy remarkable views of the Khumbu Glacier and surrounding peaks. The descent is steep and challenging, leading across glacial debris before joining the trail to Lobuche. Overnight stay at a lodge in Lobuche, marking a major milestone of the Everest Three Passes Trek.

6–7 hours trek LodgeBreakfast, Lunch, Dinner

Today brings you closer to the heart of the Everest region. After breakfast, trek across rocky moraines to Gorakshep, the last settlement before Everest Base Camp. After a short rest, continue toward Everest Base Camp, walking alongside the Khumbu Glacier.
Although Mount Everest itself is not visible from base camp, standing among legendary expedition routes and icefalls is a powerful experience. After spending time at base camp, retrace your steps to Gorakshep for the night. This day is a true highlight of the Everest Three Passes Trek and an unforgettable achievement.

6–7 hours trek LodgeBreakfast, Lunch, Dinner

Before sunrise, begin the climb to Kalapatthar, the best viewpoint for Mount Everest. The ascent is challenging due to altitude and cold temperatures, but the reward is exceptional. From the summit, witness the first light illuminating Everest’s south face, along with Nuptse, Pumori, and the vast Tibetan plateau beyond.
After taking photos and enjoying the view, descend carefully back to Gorakshep, then continue trekking down to Lobuche. Overnight at a lodge in Lobuche, reflecting on one of the most memorable mornings of the Everest Three Passes Trek.

7–9 hours trek LodgeBreakfast, Lunch, Dinner

Following breakfast, the trail heads toward Dzongla along a quieter route beside alpine streams. The walk offers excellent views of Ama Dablam, Kangtega, Thamserku, and Taboche, with Pheriche village visible across the valley.
Passing Chukpi Lhara, the landscape opens to reveal Chola Lake beneath Mount Cholatse, adding scenic beauty to the journey. A mix of gentle ascents and descents leads into Dzongla, a small settlement tucked beneath surrounding peaks. Overnight at a local guesthouse, preparing for the next high pass on the Everest Three Passes Trek.

3–4 hours trek LodgeBreakfast, Lunch, Dinner

After breakfast in Dzongla, the journey continues toward the stunning Gokyo Valley by crossing the challenging Cho La Pass. The trail initially descends alongside icy streams before gradually climbing into a wide alpine basin. As the ascent becomes steeper, the terrain turns rocky and demanding, requiring careful footing, especially where ice may be present.
From higher viewpoints, you will enjoy striking views of Cho La Lake, Ama Dablam to the south, and Cholatse rising to the west.

Prayer flags mark the summit of Cho La Pass, rewarding the effort with dramatic Himalayan scenery. The descent leads carefully down toward Thangnak and across the edge of the massive Ngozumpa Glacier. Soon after, the first turquoise Gokyo Lake comes into view, with Gokyo village set beautifully along its shore. Overnight at a lodge in Gokyo, a key highlight of the Everest Three Passes Trek.

5–6 hours hike (optional) LodgeBreakfast, Lunch, Dinner

Today is reserved for rest, exploration, and acclimatization in the breathtaking Gokyo region. If weather conditions are favorable, an early morning hike to Gokyo Ri offers one of the finest panoramic viewpoints in the Everest region. From the summit, you can see Everest, Lhotse, Makalu, Cho Oyu, Gyachung Kang, and Nuptse in one sweeping view.

The day also allows time to explore the remarkable chain of Gokyo Lakes, including the fourth and fifth lakes, known for their deep turquoise color and dramatic surrounding cliffs. From higher vantage points, views extend toward Cho Oyu Base Camp and the vast Ngozumpa Glacier. This rest day enhances recovery and strengthens your experience on the Everest Three Passes Trek. Overnight stay at a comfortable lodge in Gokyo village.

7–9 hours trek LodgeBreakfast, Lunch, Dinner

After a rewarding stay in Gokyo, the route turns toward the final high pass of the journey. Leaving the lakes behind, the trail climbs steadily toward Renjo La Pass. As you gain altitude, the views expand to include Everest, Lhotse, Cholatse, and Taboche, with the Gokyo Lakes and village visible far below.

From the top of Renjo La, the descent follows stone steps and rugged paths past small alpine lakes such as Angladumba Tsho and Renjo Lake. Care is required on icy sections while descending into the valley. Continuing past Lumde, the trail follows the Bhote Koshi valley to reach Marlung. Overnight at a local lodge in Marlung, marking another major achievement of the Everest Three Passes Trek.

5–6 hours trek LodgeBreakfast, Lunch, Dinner

Today’s walk descends through historic trading routes once used by Tibetan merchants. The trail follows the Bhote Koshi River and passes through quiet valleys fed by glacial streams. Along the way, you may visit Thame village, known for its ancient monastery and rich Sherpa culture.

The route continues past small settlements, monasteries, and prayer-flag-lined paths, offering views of peaks such as Thamserku, Kusum Kanguru, and surrounding ridges. As the trail gradually descends, you return to the lively atmosphere of Namche Bazaar. Overnight at a lodge in Namche, a familiar stop on the Everest Three Passes Trek.

6–7 hours trek LodgeBreakfast, Lunch, Dinner

After breakfast, begin the final trekking day by following the Dudh Koshi River downstream. The trail descends through forests of rhododendron, pine, and oak, passing villages and suspension bridges along the way.

Although the route is familiar, the experience feels different as you reflect on the journey completed. The walk concludes upon reaching Lukla, where the trek began days earlier. Overnight at a local lodge in Lukla with a final celebration dinner organized by Himalayan Magic Treks.

30-minute flight Standard HotelBreakfast, Lunch, Dinner

An early morning flight takes you from Lukla back to Kathmandu, offering one last aerial view of the Himalayan landscape. Upon arrival, you are transferred to your hotel for rest and relaxation.
Please note that mountain weather can occasionally cause flight delays or changes. Himalayan Magic Treks provides assistance and support in such situations. Overnight at a hotel in Kathmandu.

30-minute drive -Breakfast

Today marks the end of your adventure. A representative from Himalayan Magic Treks will transfer you to Tribhuvan International Airport for your onward flight. We bid you farewell with warm wishes and gratitude for choosing us for your Everest Three Passes Trek experience.